STATISTICIDE.COM

"Statistics are like bikinis. What they conceal is more important than what they reveal."

CALCULATOR : BASAL METABOLIC RATE

You use about 70 per cent of your total energy intake just to stay alive. Even while asleep you burn lots of calories (kcal). With the Basal Metabolic Rate (BMR) Calculator below you can calculate the number of calories you burn while doing absolutely nothing. A tempting idea for some...




HOW MUCH ENERGY DO YOU REQUIRE?

Calculate your Basal Metabolic Rate (BMR)
Use the Metric System (kg and cm)
Your age:
Your weight in lbs:
Your height in feet:
...and inches:
BMR for women:
BMR for men:
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"If you really want to deal with the obesity issue, you have to talk with the people who buy the food."
Martin Cohen

APPLYING THE HARRIS-BENEDICT PRINCIPLE

With the the Harris Benedict Equation you can, based on your activity level, find out what your daily calorie needs are. You can use the estimates below to help you maintain your current weight.

Exercise Women Men  
Little to no exercise
Light exercise (1-3 days/week)
Moderate exercise (3-5 days/week)
Heavy exercise (6-7 days/week)
Very heavy exercise (twice per day)

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QUOTE, UNQUOTE

"Facts are stubborn things, but statistics are more pliable."

Author unknown.


AND THAT'S A FACT

University of California: "The weight difference between an empty e-reader and a full one is 1 attogram. That's 0.000000000000000001 gram.

Megaphone.
Average noise level in the international space station: 70 dB. Sustained level needed to cause hearing damage: 90 dB.